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Blackcurrant smoothie with buttermilk and cream

Blackcurrant smoothie with buttermilk and cream

Blackcurrants have a wonderful aromatic flavour that is ideal for smoothies. In this recipe, the dark little berries are blended with buttermilk and ginger into an ice cold and fresh smoothie. For a smoothie that is more like a milkshake, you can add extra sweetness in the form of sugar or honey. This smoothie should be enjoyed ice cold!


  • 700 g Arla Organic buttermilk 0,5 %
  • 300 g frozen blackcurrant
  • 200 g good apple juice
  • 100 g Puck® Whipping Cream
  • 10 g fresh ginger
  • 5 g vanilla sugar
  • 1.5 g finely grated lemon zest (unsprayed)
  • 10 portioner

Place the buttermilk and the other ingredients in a blender. Blend the drink until it has a smooth and even consistency. Adjust the flavour with a little more ginger or vanilla. Sieve out any pips, then pour into small, cold glasses and serve immediately. This smoothie is great for a daily shot of linseed oil or fish oil, which can easily be blended into the smoothie along with the other ingredients.

Energy 936 kJ
Protein 13%
Carbohydrate 44%
Fat 43%